Dairy products are good for men over 50

To read on letelegramme.fr (translation)

“An international team confirms the interest of dairy products in bone health. Researchers have shown that increased intake of milk and other yogurts improves bone mineral density and strengthens the spine. Observations especially valid in men over 50 years … To achieve this nutritional advice, they conducted radiological examinations to determine the bone density of 1,522 men and 1,104 women aged 32 to 81 years.”

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